Everything
happens at once. Almost ten weeks ago I started a class in color
theory. Within that ten weeks I had a spectacular trip to a San
Francisco convention, a violent car accident, experienced the
largest earthquake of my life, dealt with an obnoxious insurance
claims agent for a full month, bought a new car, lost a key player
at work, and learned a hell of a lot about the philosophy of color
theory.
While
all of this ferment boiled around me I watched the crocuses from
last year come up and bloom thicker and healthier then ever before,
watched my eleven year old amaryllis and my new 1 year old amaryllis
both bloom with four spectacular trumpets, enjoyed a beautiful
snowfall, and fully adapted to a new, and I think healthier philosophy
of "more sympathy and less empathy". I call this new
philosophy "I Don't Care!" but only because of the strong
visceral feeling I get when I say "I don't care!".
As
I observed myself through all of this chaos and beauty I found
that my stress coping talents needed review. There was a weekend
where I had a continual head ache, a roar in my ears and my pulse
rate wouldn't settle down below 90 bpm. I was pissed, frustrated
at an abusive and manipulative insurance claims agent, I was without
transportation, and all in all not dealing with life very well.
In the process of reviewing my coping mechanism I came to the
conclusion that I was in unhealthy shape and needed to turn some
of my habits around. My Uncle just went through major heart surgery
and it made me think some. I asked a good friend how he dealt
with stress, he's going through a lot right now, and he said rather
casually "walking and writing".
Walking?
I always used to walk. I'd walk for miles. I could certainly do
that again. For the past two weeks I've put in at least two miles
a day if not more. That's not too long, but already I've noticed
a difference in that I have more energy. I don't feel I need to
fall asleep as soon as I get home.
The creativity on the other hand, the writing and the drawing,
that always seems to suffer when I get stressed out. For some
reason I connect creativity with stress rather then with relaxation.
I've allowed my creativity to slide as soon as stress pops up
its ugly head. That needs to change, and I think I may have a
solution. Of course I need to deal with stress better, and that
will help. I also need to allow myself to learn the tools of the
crafts I want to pursue. At the same time I need to be less of
a perfectionist and allow myself to make the mistakes. As my instructor
in color theory said; "If you make a mistake say 'oops, look
at that' and continue. Don't get frustrated, and above all else,
have fun. This is supposed to be fun."
That
certainly applies to all aspects of living. Life is supposed to
be fun. It's like the pallet for class; I won't learn anything
about color theory if I study and analyze what steps I am going
to take rather then taking the steps. Am I going to throw my imagination
on a blank canvas by looking at it or by throwing paint at it?
If I want to know how color behaves I need to throw paint at the
pallet and dig in. I need to throw myself into my life and dig
in, mix up the colors. A number of years ago my niece often watched
"The Magic School Bus". The teacher from that show would
always advise her students "Jump in! Make mistakes! Get messy!"
It's advice that bears observing.
The
stress comes from 'not doing'. The stress comes from over analyzing.
Life is exciting, as car wrecks, earthquakes, and blooming flowers
will testify. Life is going to mix it up whether I do the mixing
or not. So I'll be adding a little bit of the carefree attitude
to my responsible character from now on. For the next few years
I may drive some family and friends a little crazy as I jump in
headfirst. It may seem that I'm not thinking about consequences,
which will be unnerving for some. I may be analyzing my path a
lot less and taking more action first.
I'll be working with my pallet of life a lot more.
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